EMDR
and Trauma Care
Harness the full potential of your healing journey with targeted support for trauma, PTSD/cPTSD, and emotional regulation. Using EMDR, EFT tapping, and evidence-based trauma therapies, I help you integrate insights into daily life and create lasting change.
By addressing the root of trauma, clients can begin to release the grip of past experiences, reduce nervous system hyperarousal, and reclaim a sense of safety and control. This work supports lasting shifts in emotional regulation, resilience, and overall well-being.
Heal from the past and thrive in the present
EMDR - Coming March 2026
EMDR (Eye Movement Desensitization and Reprocessing) is a scientifically supported therapy that helps the brain reprocess traumatic memories so they no longer hold the same emotional charge. It’s particularly effective for PTSD, complex PTSD, and other trauma-related challenges.
Trauma can disrupt how we think, feel, and respond, often keeping us stuck in patterns of fear, hypervigilance, or emotional overwhelm. EMDR provides a structured, guided approach to safely process these memories, reduce distress, and build healthier emotional and behavioral responses. By integrating these shifts into daily life, clients can experience greater resilience, emotional balance, and a renewed sense of safety and control.
Break free from the hold of trauma
PTSD and Complex PTSD (CPTSD) can result from single or repeated traumatic experiences, leaving individuals with heightened stress responses, emotional dysregulation, and difficulty feeling safe in daily life. These conditions can affect relationships, self-esteem, and the ability to manage everyday stressors.
Through targeted therapies like EMDR, somatic techniques, and EFT tapping, clients can safely process traumatic memories, release lingering emotional intensity, and learn skills to regulate their nervous system. By integrating these insights and coping strategies into daily life, individuals can reduce hypervigilance, reclaim a sense of safety, and cultivate lasting resilience, emotional balance, and personal empowerment.
Healing from trauma at your own pace, with care that honors your whole self
Healing from trauma isn’t about erasing the past, it’s about learning to live fully in the present. Together, we explore ways to reclaim safety in your body, strengthen emotional resilience, and restore a sense of control over your life.
My goal is to help you leave therapy feeling more grounded, empowered, and capable of navigating life with confidence and clarity.
